Why Train Online?

Online Personal Training is the fastest growing segment of Personal Training. You can receive your workouts via e-mail or log on to our website and view your workouts. To get started you would complete a questionnaire and make your payment of $25 for 1 month. Your Trainer will assign you a User Name and Password. Your workouts will be       e-mailed weekly. You can also log your meals, as there is now a Nutrition component available!