Program and Facility Information:
Winter Weather Changes Posted Here:
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Malta Health & Fitness, located in the Malta Mall off Exit 11 of the Northway is a full service Fitness Center offering cardiovascular fitness machines
(including audio and visual entertainment systems to be used by members while exercising), free weights, Strive Smart Strength and Cybex weight
machines. We incorporate stretching and stability areas, as well as a variety of group exercise programs. We cater to business professionals, adult residents including senior citizens, and school age students to provide quality health and fitness programs in a clean, professional, non-intimidating environment where members have the opportunity to pursue their fitness goals at their own pace, while experiencing audio and/or visual entertainment on modern exercise machines.
CDPHP Medicare HMO and PPO, WellCare, Empire Blue Cross/Blue Shield "Medi Blue" PPO and HMO, MVP Preferred Gold, MVP GoldAnywhere PPO, Secure Horizons by United Healthcare, and Humana Gold Choice ALL participate in :
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We also participate in Prime Network - ask if your Employer offers this benefit.
Hours of Operation
Monday through Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 8am - 1pm and 4 - 7pm
